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The Basics of Whey Protein

The Basics of Whey Protein

WHAT IS WHEY? Milk contains two proteins, whey and casein. In terms of macronutrients, whole milk is comprised of 88% water, 5% carbohydrates, 4% fat and 3% protein. Most of...

The Basics of Whey Protein

WHAT IS WHEY? Milk contains two proteins, whey and casein. In terms of macronutrients, whole milk is comprised of 88% water, 5% carbohydrates, 4% fat and 3% protein. Most of...

Protein Pancakes

Protein Pancakes

Protein pancakes are a delicious and nutritious way to start your day. These fluffy pancakes are packed with protein, keeping you feeling full and satisfied for hours. They're perfect for athletes, busy individuals, or anyone looking...

Protein Pancakes

Protein pancakes are a delicious and nutritious way to start your day. These fluffy pancakes are packed with protein, keeping you feeling full and satisfied for hours. They're perfect for athletes, busy individuals, or anyone looking...

Berry Smoothie Bowl

Berry Smoothie Bowl

Fuel your day with a Berry Smoothie Bowl. This vibrant and refreshing treat is packed with antioxidants and natural energy thanks to animo energy powder.

Berry Smoothie Bowl

Fuel your day with a Berry Smoothie Bowl. This vibrant and refreshing treat is packed with antioxidants and natural energy thanks to animo energy powder.

Does Everyone Need Protein?

Does Everyone Need Protein?

It was once commonly thought that only bodybuilders and physique athletes needed protein – that protein was just for those looking to gain muscle. Well, that conversation has changed over...

Does Everyone Need Protein?

It was once commonly thought that only bodybuilders and physique athletes needed protein – that protein was just for those looking to gain muscle. Well, that conversation has changed over...

Chocolate Protein Brownies

Chocolate Protein Brownies

Indulge in guilt-free goodness with our Chocolate Protein Brownies. These fudgy, chocolatey treats are packed full of protein, making them the perfect post-workout snack or satisfying dessert. Enjoy them warm or...

Chocolate Protein Brownies

Indulge in guilt-free goodness with our Chocolate Protein Brownies. These fudgy, chocolatey treats are packed full of protein, making them the perfect post-workout snack or satisfying dessert. Enjoy them warm or...